BENEFITS OF TIBETAN QIGONG
Enhanced Mental Clarity and Focus
Stress Reduction and Emotional Balance
Improved Physical Health and Flexibility
Enhanced Energy and Vitality
Spiritual Growth and Connection
“We all have great untapped potential for
self-healing. Tibetan Qigong offers a way to bring forth this inborn wisdom and ability.”
Tibetan, Buddhist Master Zi Sheng Wang
QIGONG INSTRUCTION
QIGONG ROOTS
Tibetan Qigong practice enables us to restore, maintain and improve our physical, mental, and spiritual well-being. We each have great untapped potential for self-healing, our bodies are infinitely wise and desire to be well. Our hearts yearn to express the boundless compassion and joy that is our true selves. Tibetan Qigong offers all of us a way to bring forth this inborn wisdom and ability.
ABOUT PAUL
Paul infuses his teaching with generous Qi, characterized by a warm, compassionate, and gracious style that nurtures joy and fosters a deep, personalized understanding of Qigong for each student.
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With over ten years of study in Tibetan Qigong and five years of intensive training under Kay Luthi, Paul has achieved Level One Teacher certification from the Center for Tibetan Qigong.
Paul offers in-person teachings in Northern California, weekend seminars across the USA, and online classes worldwide.
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“ I feel so fortunate to have found Paul’s Qigong class. It has brought me a sense of calm, positivity, a decrease in anxiety and more confidence. I physically and mentally can feel the expelling of negative energy and the gathering, sharing and receiving of positive energy, and this is very powerful. This along with the support and energy of the group, it is aiding my body, mind, and spirit to heal. As a newer person to Qigong, Paul brings a lot of experience to his teaching and is very informative, patient, and caring "
Laura Hebern-Ousley
CONTACT
To schedule a session or ask a question, please fill out the form or email us at